With spring here, Aussie families can enjoy a wide range of fresh, seasonal produce. Whether you get yours from a delivery service or a local market, planning your meals can help you save time, reduce stress, and prevent food waste.
Here’s how to make the most of your weekly farm box:
Why Meal Planning Matters
A farm box offers variety, and with a plan, you can use everything at its freshest. Meal planning helps you:
- Use produce at peak freshness
- Quickly whip up meals on busy days
- Serve fresh, nutritious dishes all week
- Reduce last-minute meal stress
Meal and Food Planning Tips
Take Inventory
Lay out everything from your box and see what you’re working with.
Prioritize Short-Lifespan Items
Use items like mushrooms and salad greens early in the week to enjoy them at their best.
Combine Ingredients
Create versatile dishes like stir-fries or soups that use multiple veggies at once.
Freeze for Later
Fruits and veggies like bananas or broccoli freeze well and are perfect for smoothies or quick meals.
Prep Ahead
Wash, chop, and store your veggies as soon as your box arrives. It’ll save time during the week.
Recipe Idea: Roast Beef with Vegetables
This easy dish uses up a variety of your farm-fresh veggies for a healthy, delicious meal the whole family will love.
Meal planning makes your produce box a treasure trove of inspiration. Take stock, plan, and prep ahead, and you’ll eat better, waste less, and save money. Enjoy the abundance of spring produce, and get creative in the kitchen!
